The Most Important Lesson of All

Transmitted by Dr. Don Cornelius in Nepal
Thursday, March 19, 2009

1. May I accept all that arises regardless of my wishes.
2. May I accept all that arises with equanimity.
3. I merit my karma. Happiness and unhappiness are a result of my actions, not of my wishes.

Everyone has to have a guru in his life. Mine just happens to be a 70 year old dude named Don, who used to teach Social Work at Molloy.

For ten years I did all I could to shock, provoke, and annoy Don, as is my custom with just about everyone I meet. Now, as anyone who knows me well will tell you, I have an amazing ability to piss people off. It's my special gift, actually. I do it without even really trying. But nothing I did or said ever fazed Don in the slightest. He would just look at me with complete equanimity and smile at me as though I was a silly, wayward seven year old.

Turns out that Don was a practicing Buddhist in the Vipassana tradition, and, unlike many so-called religious types actually tried to practice what he preached. Once when I was particularly agitated, he shared with me his secret for staying so damned peaceful all the time. "Just remember, Mike," he would tell me. "It is what it is."

It is what it is? I had no idea what the fuck that was supposed to mean. But I was intrigued by the success that Don had in dealing with life's adversities without ever becoming agitated or mean-spirited. His life was filled with no small share of suffering - like everyone's life, I suppose. But unlike most people, he used his pain to help him gain a greater perspective on the human condition and to rise above the ego-centered reactions that most of us have when faced with suffering.

Last spring when we were in Nepal together, a student protest completely stopped all traffic and we were stuck for hours in a shit-ass, god-forsaken, garbage strewn town in the middle of nowhere. The weather was about 95 degrees and the flies were picking voraciously at my flesh. After about two hours of pacing back and forth, getting dizzy from breathing in the fumes of the thousands of cars, trucks, and buses idling on the road, I was about ready to explode. Then I looked over and saw Don sitting on a rock, his eyes closed, in his typical meditative posture. I went over and asked him how he could stay so calm when we could be trapped in this hellish spot forever. That's when he shared the three teachings of the Buddha that he had made central to his own outlook on life:

May I accept all that arises regardless of my wishes.

May I accept all that arises with equanimity.

I merit my karma. Happiness and unhappiness are a result of my actions, not of my wishes.

He was putting these teaching into practice at the very moment when the rest of us were bitching and moaning about how unfair life was. For Don, life was neither fair nor unfair. It just was what it was. You could rage against the inevitable - in this case, the idiotic student protest that left us trapped in the middle of Nepal - or you could just learn to accept it and move on.

Hearing those words come out of Don's mouth and witnessing his Buddha-like tranquility even in such an inauspicious context, helped to calm me down tremendously. And just when I was becoming prepared to sit out the protest for another six hours, the traffic miraculously began moving again. That's the way life is, I guess. Good and bad, suffering and joy all mixed together. What Don taught me that day was that, although pain and adversity are an inevitable part of our human reality, suffering doesn't have to be. It's all a matter of perspective.